Subway Tuna Salad Nutrition

84 fat 0 carbs 16 protein. Read more about the Nutrient Balance Indicator.

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Comprehensive nutrition resource for Subway Tuna Salad.

Subway tuna salad nutrition. Full nutritional breakdown of the calories in Subway Tuna Salad on Flatbread based on the calories and nutrition in each ingredient including Subway Tuna Salad Blimpie Mediterranean Flatbread Subway Olive Oil Blend 1 teaspoon Subway Processed American Cheese 2 triangles Green Peppers bell peppers and the other ingredients in this recipe. 12 Calcium 150mg 15 Iron 27mg 70 Vitamin A 630mcg. Most of those calories come from fat 71.

71 fat 9 carbs 20 prot. There are 310 calories in 1 salad of Subway Chopped Tuna Salad. Learn more information about subway tuna salad nutrition facts.

In this article well discuss subway tuna salad calories. Based on an RDI of 2000 calories What is my Recommended Daily Intake. This is part of our comprehensive database of 40000 foods including foods from hundreds of popular restaurants and thousands of brands.

30 Saturated Fat 6g Trans Fat 05g. The least healthy meals at Subway. Look up nutritional information and calorie counts for all our Subway sandwiches salads and sides to help you make smart choices.

There are 480 calories in 2 scoops 71 g of Subway Tuna Salad. There are 290 calories in salad bowl of Subway Tuna Salad Bowl. There are 310 calories in 1 salad 12 8 oz of subway tuna chopped salad with dressing.

Although few if any individual foods provide all the essential nutrients the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete. There are 290 calories in 1 salad of Subway Tuna Salad. Calories in Subway Tuna Salad based on the calories fat protein carbs and other nutrition information submitted for Subway Tuna Salad.

There are 380 calories in a Spicy Tuna Salad from Subway. In this article well discuss subway tuna salad nutrition facts. Learn about the number of calories and nutritional and diet information for Subway Tuna Salad.

Dietary Fiber 4g Sugars 5g. 68 fat 13 carbs 19 protein. 310 calories nutrition grade B problematic ingredients and more.

Personalized health review for Subway Tuna Salad. Tuna salad subway calories. Learn the good bad for 250000 products.

Protein Quality for Subway salad. According to Subway a six-inch tuna sandwich with Italian-style bread pepper jack cheese cucumbers green peppers red onions tomatoes lettuce and bacon translates into 580 calories 35 grams. Calories Daily Value 45.

68 fat 13 carbs 19 protein. The dressing adds 40 calories 0g fat 85mg sodium 8g sugar and 9g carbs to each salads nutrition tally. Below are the nutrition facts and weight watchers points.

Learn more information about subway tuna salad calories.

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