Light Sour Cream Nutrition
There are 35 calories in 2 tbsp 30 g of Daisy Light Sour Cream. Light sour cream by DAISY contains 133 calories per 100 g serving.
Sour Cream Ingredients Label In 2021 Daisy Sour Cream Sour Cream Sour Cream Ingredients
Sour cream also contains some protein and vitamin B12.
Light sour cream nutrition. Sour cream light contains 136 calories per 100 g serving. 1 serving 50 ml per serve. Adding a dollop of light sour cream to.
65 fat 12 carbs 23 protein. Carbohydrate Quality Score Carbohydrates are made up of three components. However the precise details will vary a little depending on the product you choose.
1 Cholesterol 42 mg milligrams. One serving contains 83 g of fat 67 g of protein and 67 g of carbohydrate. Qdoba Lite Sour Cream Calories There are 50 calories in a Lite Sour Cream from Qdoba.
Its great on sandwiches. 0 Sodium 84 mg milligrams. 1 of the DV As you can see regular sour cream is fairly high in fat and calories.
Calories and Common Serving Sizes. Most of those calories come from fat 67. Light sour cream contains 102 micrograms per 100-gram serving.
Below are the nutrition facts and Weight Watchers points for Lite Sour Cream from Qdoba Mexican Grill. Although few if any individual foods provide all the essential nutrients the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete. Our score is based on Harvard research and our data analysis.
There are 136 calories in 100 g of Light Sour Cream. Sour cream provides various nutrients which can all promote a health-conscious lifestyle. There are 313 calories in Light Sour Cream - 1 cup 230g.
Protein Quality for Sour cream light. Low-fat and fat-free sour cream will also have a significantly different profile. 5 Saturated Fat 1 g grams.
Polyunsaturated Fat 01 g grams. Calories 22 Daily Value 3 Total Fat 17 g grams. Read more about the Nutrient Balance Indicator.
There are 22 calories in 1 tablespoon of Light Sour Cream. There are 22 calories in 1 tablespoon of Light Sour Cream. One serving contains 11 g of fat 35 g of protein and 71 g of carbohydrate.
Monounsaturated Fat 05 g grams. Tablespoon 12 g grams Amount Per Serving. Fiber starch and sugar.
69 fat 21 carbs 10 protein. The Carbohydrate Quality Score of sour cream light is 00100 which makes it a low quality carbohydrate food. Make Russian dressing by combining 12 cup of sour cream 12 cup mayonnaise 1 cup ketchup crushed garlic and hot sauce.
One serving contains 11. Sweet potatoes have a high concentration of vitamin A. Calories from Fat 15.
Percent Daily Values are based on a 2000 calorie diet. One serving contains 83 g. Reduced fat sour cream has a similar nutrient profile but with fewer calories and about 38 less fat 2.
Get full nutrition facts and other common serving sizes of Light Sour Cream including 1 oz and 1 serving. Pump up the flavor of grilled chicken or pork by adding sour cream to Worcestershire sauce and parmesan.
Daisy Pure Natural Light Sour Cream 16oz Sour Cream Daisy Sour Cream Pure Products
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