Cheerios Cereal Nutrition Facts
111 Daily Value Total Fat 12g. Rich in vitamins and minerals 58cal - a good source of Iron Manganese Vitamin B6 Vitamin B12 Zinc Vitamin A Phosphorus Calcium Vitamin C Selenium Vitamin D Magnesium Copper and Potassium.
Multi Grain Cheerios Multi Grain Oat Cereal Cheerios Low Food Map Diet Fodmap Eating Low Fodmap Diet
A low-fat food Cheerios contains 2g of fat including 05g polyunsaturated fat and 05g monounsaturated fat.
Cheerios cereal nutrition facts. Each serve of irresistible crunchy little Os is made with 4 whole grains. Sugar in a Cheerios Cheerios cereal is about 1 g and the amount of protein in a Cheerios Cheerios cereal is approximately 3 g. Contain a moderate amount of risky components that may include saturated fat sodium and sugars 001oz.
Includes g Added Sugars Protein 25g. Actual daily nutrient requirements might be different based on your age gender level of physical activity medical history and other factors. Corn wheat oats rice contains 10 essential vitamins minerals contains no artificial colours or flavours and is a source of fibre.
How many varieties of. A 30g serving of Nestlé Cheerios provides at least 15 of the NRV of nine vitamins and minerals. Powdered Cheerios is used to thicken gravy beef stew and soup.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Cheerios Cheerios cereal. Nutrient Reference Value NRV Typical Values. Nutrition facts for Cereal General Mills Cheerios Multigrain recommended daily values and analysis.
Cheerios Breakfast cereals ready-to-eat general mills 1 cup 1053 Calories 205 g 19 g 34 g 26 g 0 mg 04 g 1392 mg 12 g 00 g grams cup tbsp Nutrition Facts. 140 calories nutrition grade A minus problematic ingredients and more. One serving contains 66 g of fat 12 g of protein and 73 g of carbohydrate.
Intake of bowl of dry Cheerios breakfast cereal eases nausea and vomiting. Cheerios Original Uncle Tobys Cheerios breakfast cereal provides the nutrition you need to start the day with a delicious taste the whole family loves to eat. Cereal General Mills Cheerios contains 372 calories per 100 g serving.
General Mills Apple Cinnamon Cheerios Milk not included. Learn the good bad for 250000 products. The original Cheerios which remains General Mills most popular Cheerios variety has 100 calories in a 1-cup 28g serving.
35 rows A serving of Cheerios for children 1-3 years of age provides 15g Total Fat 0g Saturated. All nutrition information detailed here is for the cereal alone without milk added. General Mills Multi Grain Cheerios Milk not included.
One serving contains 66 g of fat 12 g of protein and 73 g of carbohydrate. 33 rows Multi Grain Cheerios cereal is low in fat 15g saturated fat free and cholesterol free. Cheerios could be found in various flavors such as banana nut cheerios honey nut cheerios chocolate cheerios frosted cheerios yogurt burst cheerios cinnamon burst cheerios etc.
It is also a good source of Dietary Fiber Vitamin A Vitamin C Calcium Phosphorus and Selenium and a very good source of Thiamin Riboflavin Niacin Vitamin B6 Folate Vitamin B12 Iron Zinc. 1 1 3 cups 39g Nutrition Facts. Personalized health review for Cheerios Cereal Cheerios Original.
Best Cris Apple Cheerios Nutrition Facts Cheerios Gluten Free Cereal Box 12 Ct 8 9 Oz 20 35oz X 2 Keycery The Best Breakfast Cereals For Weight Loss Everyday Health General Mills Cheerios 14 Oz 396 G Iherb Are Honey Nut Cheerios Healthy We Look Inside The Box The New General Mills Cheerios Cereal Multigrain Catalog. 1 cup 30g Calories. 24 rows A serving of cereal plus skim milk provides 2g total fat less than 5mg cholesterol 200mg.
Daily values are based on 2000 calorie diet and 155 lbs body weight. Calcium Carbonate Zinc And Iron Mineral Nutrients A B Vitamin Niacinamide A B Vitamin Calcium Pantothenate Vitamin C Sodium Ascorbate Vitamin B6 Pyridoxine Hydrochloride Vitamin B2 Riboflavin Vitamin B1 Thiamin Mononitrate A B Vitamin Folic Acid Vitamin A Palmitate Vitamin B12 Vitamin D3. Cheerios are primarily made from whole grains and pack a wide array of important nutrients including iron fiber and vitamin D.
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