Whole Wheat Bread Nutrition Label
The Dietary Guidelines for Americans 2005 recommends a goal of 14 g of dietary fiber for every 1000 calories. There are 67 calories in 1 regular slice of Whole Wheat Bread.
Food Label Guide For Whole Wheat Bread Nutrition Nutrition Advice Healthy
There are 128 calories in 1 slice of Whole Wheat Bread.
Whole wheat bread nutrition label. White whole wheat bread is created with an albino grain of whole wheat offering a lighter color and flavor to the bread. Our 100 Whole Wheat bread is made with whole grains and every slice adds hearty flavor to sandwiches and more. Whole wheat flour water yeast brown sugar wheat gluten contains 2 or less of each of the following.
Whole wheat bread contains more protein and fiber than white bread. Whole wheat bread nutritional label. It provides up to four times the amount of zinc essential to immunity and carbohydrate digestion.
One slice also provides almost 4 grams of protein and 138 grams of carbohydrate. BREAD Nutritional Label 72945-60134 CN 1 SARA LEE CLASSIC 100 WHOLE WHEAT BREAD 20 OZ Nutrition Facts Serving Size 1 slice 26g Servings Per Container 22 Calories 60 Calories from Fat 10 Amount Per Serving Daily Value Total Fat 1g 2 Saturated Fat 0g 0 Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 0g Cholesterol 0mg 0 Sodium 120mg 5. Br br our classic 100 whole wheat bread is made with 13 grams of whole grain per one slice serving.
Nutrient Balance Indicator for Bread whole-wheat commercially prepared. Arnold Bread Whole Grains 100 Wheat Calories Nutrition 100 whole wheat thin sliced dave s bread organic non 24 oz klosterman 100 whole wheat bread baking company klosterman organic 22 oz 100 whole wheat bread lewis bake half loaf 100 whole wheat bread 1 2 12 oz. There are 67 calories in 1 regular slice of whole wheat bread.
A single slice of commercially prepared whole wheat bread shown on label. In this article well discuss whole wheat bread food label. Learn more information about whole wheat bread food label.
Salt monoglycerides enzymes ascorbic acid soybean oil vinegar cultured wheat flour monocalcium phosphate soy lecithin. 100 Whole Wheat Bread Nutrition Label. WHOLE WHEAT FLOUR WATER WHEAT GLUTEN SUGAR YEAST SOYBEAN OIL SALT PRESERVATIVES CALCIUM PROPIONATE SORBIC ACID DATEM NATURAL FLAVORS MONOGLYCERIDES MONOCALCIUM PHOSPHATE SOY LECITHIN CITRIC ACID GRAIN VINEGAR.
Whole wheat bread also contains more folic acid and iron two nutrients that support oxygen circulation by aiding in red blood cell growth. 14 fat 72 carbs 14 protein. Whole wheat flour water sugar wheat gluten yeast raisin juice concentrate wheat bran molasses soybean oil salt monoglycerides calcium propionate preservative calcium sulfate datem grain vinegar citric acid soy lecithin whey nonfat milk.
100 Whole Wheat. One slice of whole wheat bread provides 2 g of fiber which is 8 percent of the daily recommendation for a 2000-calorie diet. Oroweat 100 whole wheat bread.
Read more about the eGL. The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Whole Wheat Bread Food Label This Nutrition. Oroweat 100 whole wheat bread. If you have diabetes or metabolic syndrome you might want to aim a little lower.
On the other hand whole wheat is made using all three parts. Fiber helps to reduce the risk for some chronic diseases such as constipation hemorrhoids and diverticulosis. Whole grains like the kind found in whole wheat bread contain fiber and antioxidants such as Vitamin E and selenium iron magnesium zinc and B vitamins.
The best nutritional goodie you consume with whole wheat bread is fiber. A single slice of commercially prepared whole wheat bread as shown on the nutrition label provides roughly 82 calories and about 1 gram of fat. Whats people lookup in this blog.
From seed to slice youll find no added nonsense in our breads. 17 fat 71 carbs 12 protein. It has a higher amount of nutrition including chromium folic acid zinc magnesium vitamins E and B6.
Made with several different whole grains youll get nutrition and great taste in every slice. Our Breads recipes are unique blends if grains seeds and nuts that give each of our varieties the delicious taste nutrition you love. Fiber is a very beneficial nutrient that is found in whole grain products.
If you are not overweight and are physically active a little higher is acceptable. However these amounts will vary by brand. Our Breads recipes are unique blends if grains seeds and nuts that give each of our varieties the delicious taste nutrition you love.
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