Corn Tortilla Nutrition Data

There are 52 calories in 1 Corn Tortilla. Search the database of over 200000 foods.

The Updated Nutrition Facts Label Emphasizes Calorie Information By Providing It In Bold As Seen On Orville Rede Nutrition Facts Label Nutrition Packaged Food

Polyunsaturated Fat 03 g.

Corn tortilla nutrition data. There are 52 calories in 1 Corn Tortilla. For a Serving Size of 2 tortillas 56 g How many calories are in 6 Corn Tortilla. 11 fat 79 carbs 10 protein.

Nutrition facts for Tortilla corn recommended daily values and analysis. 11 fat 79 carbs 10 prot. One serving of corn tortillas provides 2 grams of protein.

Global sales were estimated at 9 billion dollars in 2002. Daily values are based on 2000 calorie diet and 155 lbs body weight change. 1 67 g left.

Calorie Goal 1850 cal. There are 146 calories in 1 10 chip serving of Tortilla Corn Chips. Percent Daily Values DV are for adults or children aged 4 or older and are based on a 2000 calorie reference diet.

Each indicates a missing or incomplete value. Missing data Corn Tortillas 1 oz x1 3 DV 62 calories. 42 fat 52 carbs 6 protein.

Mission Corn Tortillas Restaurant Style 1 Serving 2 Corn Tortillas 1 serving Calories. Calories from Fat 135 123 Daily Value. Amount of calories in 6 Corn Tortilla.

Footnotes for Tortillas ready-to-bake or -fry corn without added salt. -- 2300 g left. Nutrition Comparison of Exquisita - Corn Tortillas.

Monounsaturated Fat 02 g. This means that corn tortillas are higher in fiber vitamins and minerals than flour tortillas. 2g Show full nutrition information.

Depending on the variety the protein content ranges from 1015 1 5. 2000 calories Full Bar. The most abundant proteins in corn are known as zeins accounting for 4479 of the.

Corn is a decent source of protein. 70 2000 cal left. Nutrient data for this listing was provided by USDA SR-21.

100 corn tortillas are also safe for those with celiac disease or gluten. Two corn tortillas have 20 grams of carbs which includes 3 grams of dietary fiber and 2 grams of naturally occurring sugar. Another advantage corn tortillas have over wheat tortillas is that they dont call for any fat.

5 2300 g left. Corn tortillas do not contain saturated fat or trans fat unless they are prepared with oil butter or lard. Actual daily nutrient requirements might be different based on your age gender level of physical activity medical history and other factors.

150 2000 cal left. Compare carbs fat protein vitamins minerals and more between different foods or serving sizes. How much fat is in 6 Corn Tortilla.

Corn tortillas deliver fiber whole grains and other nutrients while being lower in fat and calories than flour tortillas. Tortillas from corn Zea mays L and wheat Triticum aestivum L flour originated in Mexico where they are considered the national bread and greatly affect the nutritional status of the average population Serna-Saldivar and Rooney 2003Tortillas are increasing in popularity throughout the world. 1 67 g left.

Calorie Goal 1930 cal.

Sprouted Gluten Free Corn Tortilla One Degree Organics Gluten Free Corn Tortillas Food Sprout Recipes

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My Winner Corn Tortillas What Do You Prefer Correction 9 G Fiber For Flour Tortillas Not 9 G Fiber Mexican Food Recipes Food Workout Food

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