Trail Mix Nutrition
As the hiking dude points out gobbling trail mix is easy to do when youre running around the great outdoors but too much of anything can also work against you. One serving contains 20 g of fat 67 g of protein and 67 g of carbohydrate.
Trail Mix Nutrition Lab Trail Mix Trail Mix Recipes Nutrition
Get full nutrition facts and other common serving sizes of Trail Mix including 1 oz and 1 cup.
Trail mix nutrition. How to Make Honey Nut Dessert Trail Mix Follow the steps under and you possibly can have your personal mix ready to go in lower than 25 minutes. Preheat your oven to 300. Understanding food labels for more information about how to read food labels go to our understanding nutrition labels page.
Common Ingredients in Trail Mix. Calories in Trail Mix The favorite choice for the term Trail Mix is 14 cup of Trail Mix which has about 170 calories. 137 Daily Value Total Fat 91g.
This feature requires Flash player to be installed in your browser. The health benefits of trail mix are going to vary from batch to batch but one thing is for certain there are health benefits in trail mix. While the oven is heating up line your baking sheet with some parchment paper.
1 oz 28g Calories. 53 fat 36 carbs 11 protein. Calorie and nutritional information for a variety of types and serving sizes of Trail Mix is shown below.
How much fat is in Trail Mix. 100 grams 1 ounce 28g 1 cup 150g 1-12 oz 42g FOOD SUMMARY. For a Serving Size of 3 tablespoons 30 g How many calories are in Trail Mix.
But before we get into the nitty-gritty lets have a look at the anatomy of the trail mix. Health benefits of Nuts in Trail Mix. How much Iron is in Trail Mix.
I have my go-to trail mix which Ill share with you today but Ive also created a customizable recipe so that you can sub in and sub out your favourite ingredients. 37 Fat Factor. Add to food log.
Includes g Added Sugars Protein 4g. 84 Protein Factor. Prepare the nut combination.
Good Source of Fiber. Download the player here. 35 Nitrogen to Protein Conversion Factor.
Snacks trail mix regular Food nutritional details Carbohydrate Factor. Amount of Iron in Trail Mix. NUTRITIONAL TARGET MAP The Nutritional Target Map allows you to see at a.
There are 462 calories in 100 grams of Trail Mix. Amount of Calcium in Trail Mix. Amount of fat in Trail Mix.
Calories from Fat 81 506 Daily Value. Nutrition Facts for Trail Mix With Nuts - Get a bar chart of the top 10 nutrients and click to see an expanded list of over 151 nutrients including amino acids. For more information about how to read food labels go to our Understanding Nutrition Labels page.
There are 693 calories in 1 cup of Trail Mix. Amount of calories in Trail Mix. Trail mix contains 467 calories per 100 g serving.
One serving contains 20 g of fat 67 g of protein and 67 g of carbohydrate. Download Printable Label Image. Trail mix nutrition label.
Table of Contents show. This tool allows you to choose different attributes for the food cooked raw etc and select a different serving size. View other nutritional values such as Carbs or Fats using the filter below.
Nuts are High in Omega-3 Fatty Acids. Percent Daily Values are based on a 2000 calorie diet. Nutrition facts label for Snacks trail mix regular.
How much Calcium is in Trail Mix. Learn nutrition of.
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