Quaker Oats Instant Oatmeal Nutrition Facts
1 packet 31g Nutrition Facts. 0 Vitamin D 0mcg.
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Quaker Lower Sugar Apples Cinnamon Instant Oatmeal.
Quaker oats instant oatmeal nutrition facts. There are 100 calories in 1 pouch 28 g of Quaker Instant Oatmeal - Plain. Just because youve got a busy day doesnt mean you dont deserve all the goodness Quaker has to offer. Cereals QUAKER Instant Oatmeal NUTRITION FOR WOMEN Vanilla Cinnamon dry Serving size.
Nutrition Facts Serving Size 1 Packet 28 g Amount Per Serving Calories 100 Calories from Fat 20 Daily Value Total Fat 2g 3 Saturated Fat 5g 2 Grain Trans Fat 0g. One of the healthiest instant oatmeals out there with no added sugars colors or artificial flavors preservatives or sweeteners. 0 Vitamin C 0mg.
At only 100 calories and loaded with heart healthy whole oats and fiber its great to eat a few times a week to make weight loss goals. Quaker Oats Oatmeal has a very short ingredient list. Were pushing the boundaries on heartiness.
Find calories carbs and nutritional contents for Quaker Oats - Instant Oatmeal- Unflavored and over 2000000 other foods at MyFitnessPal. 14 fat 75 carbs 11 protein. There are 160 calories in 1 package 40 g of Quaker Instant Oatmeal with Milk.
There are 110 calories in 1 packet 30 g of Quaker Instant Oatmeal - Bananas Cream. The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet. Steel cut is next best followed by rolled quick and instant oats.
QUAKER INSTANT OATMEAL REGULAR FLAVOR 98 oz. One of the healthiest. Helps keep you full through the morning.
2000 calories a day is used for general nutrition advice. Not all Quaker brands are created equal however. 100 grams 1 ounce 28g 1 packet 45g FOOD SUMMARY.
Quaker Cinnamon Spice Instant Oatmeal. 17 fat 68 carbs 15 protein. Lasting energy from 100 whole grain oats.
Quaker Protein Select Starts Instant Oatmeal encapsulates the deliciousness of Quaker Oats and provides 10 grams of protein in every serving. 12 fat 78 carbs 11 protein. Daily values are based on 2000 calorie diet and 155 lbs body weight.
The wholesome goodness of Quaker Oats packed with the rich tastes of maple flavor and brown sugar Instant Oatmeal and no artificial preservatives or sweeteners. One serving of Quaker instant oatmeal contains 19 grams of total carbohydrates providing 6 percent daily value with 3 grams of dietary fiber providing 11 percent daily value based on the National Academies Food and Nutrition Board chart. 1 packet 43g Nutrition Facts.
4 Vitamin A 38mcg. Calories in Quaker Oats Instant Oatmeal based on the calories fat protein carbs and other nutrition information submitted for Quaker Oats Instant Oatmeal. Actual daily nutrient requirements might be different based on your age gender level of physical activity medical history and.
One serving contains 71 g of fat 14 g of protein and 68 g of carbohydrate. With a cook time of 2 minutes or less its time to show your morning whos boss. There are 100 calories in 1 packet 28 g of Quaker Instant Oatmeal - Regular.
Quaker instant oatmeal by The Quaker Oats Company contains 357 calories per 100 g serving. This cereal has 2 grams per serving. Nutrition facts for Quaker instant oatmeal original 21 - 098 ounce 207 ounce 21 count paper box by QTG recommended daily values and analysis.
Another thing to look out for with instant oats is the fiber content. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce this risk of heart disease. 16 fat 69 carbs 15 protein.
Made with heart-healthy 100 whole grain Quaker Oats. Quaker oatmeal made with whole oats is the healthiest in our opinion. Quaker Oats is 100 whole grains for lasting energy and may help reduce the risk of heart disease.
One serving contains 71 g of fat 14 g of protein and 68 g of carbohydrate.
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