Cauliflower Pizza Crust Vs Regular Pizza Crust Nutrition Facts
Cauliflower crust pizza is a great alternative to regular pizza crust. But when you dive into the other nutrition facts the results arent totally in favor of the veggie substitute.
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Heres the lowdown on the difference between Cauliflower Pizza Crust and Regular Pizza Crust.
Cauliflower pizza crust vs regular pizza crust nutrition facts. When looking at the numbers the benefits of eating cauliflower crust pizza over regular pizza seem modest. Trader Joes Cauliflower Pizza Crust one slice. Factor in the serving size and review the calories total carbs saturated fat and fiber.
Tempat cari barang bagus kualitas terjamin 100 Bonus 25 langsung tanpa di undi. 54 fat 13 carbs 33 protein. If the pic above is correct that means an entire cauliflower crust pizza would be 256 NC.
Alternative crusts that are high in calories wont help you with weight loss since calories have the most direct impact on weight. Ad Datang tak di jemput pulang tak di antar Masuk langsung kaget. Compared to regular pizza crust cauliflower crust does tend to have less sodium so you can mark that in the pros column.
The cauliflower crust joins other MOD crust options. The menu only had calorie counts saying to subtract 30 calories from each slice when replacing the crust with the cauliflower crust. Original a standard pizza crust which comes in at 410 calories and gluten-friendly no wheat dairy eggs or soy with 710 calories via MOD.
Some cauliflower crusts are higher in calories and may have just as many carbs as a thin 100 whole-wheat pizza crust. Managing lifestyle editor Lisa Yeung According to the nutritional facts on Pizza Pizzas website cauliflower crust does in fact contain fewer calories and fewer carbs than regular crust. One regular slice of cheese pizza can be around 500 calories and 35 grams of carbs.
Tempat cari barang bagus kualitas terjamin 100 Bonus 25 langsung tanpa di undi. Its also a smaller serving 18 ounces per serving when compared to the regular pizza crust 2 ounces per serving so dont be surprised when your slice isnt as large. With 84 net grams of carbs diabetes and obesity is going to be more of a threat.
According to the nutritional facts on pizza pizzas website cauliflower crust does in fact contain fewer calories and fewer carbs than regular crust but theres no dramatic difference. Ad Datang tak di jemput pulang tak di antar Masuk langsung kaget. Cauliflower Pizza Crust Serving size ½ crust Calories 220 Total fat 18g Sodium 160mg Carbohydrates 16g Fiber 6g Sugars 0g Protein 6g Regular Pizza Crust Boboli Serving size 2 slices Calories 380 Total Fat 6g.
Lets break it down. Its vegan but theyre all amazing. Be sure to read the ingredients list and nutrition facts to make your own call.
Does this crust crush it. Its 924 NC for the entire pizza. The cauliflower crust pizza is no healthier than regular pizza I dont see any reason to order cauliflower crust over the keto Crust unless just youre just trying to eat gluten-free.
The pizza I got had six slices so Im guessing 120 calories each for a total of 720 calories for the whole thing. Normally a slice of their personal-size thin-crust pepperoni pizza is 150 calories a slice. Because of these toppings theres not much difference in the nutritional composition when compared to regular pizza because cauliflower-crust pizza isnt low in calories or fat and still.
However 570mg does comprise 24 of our daily value. Toppers pizza place nutrition facts. You get a lower calorie sodium and carb count but more fat even with veggie toppings over pepperoni.
Some cauliflower crust brands are lower in carbohydrates but not all of them. Also I found this for the regular white crust. One large slice of cauliflower crust pizza is 120 calories and only 6g carbs.
Per serving cauliflower crust is lower in everything-calories carbs protein fat fiber and sodium-with the biggest difference being calories carbs and protein. A personal-sized portion of vegan cauliflower crust has more calories and more grams of fat than an entire Big Mac from McDonalds Cauliflower crust part of the aftermath of the vegetable food craze that brought us zoodles and spaghetti squash has made an explosive entrance into the food world enabling pizza consumption for. It is higher in fiber lower in calories and carbs.
57 Fat 6 g Sodium 105 mg. There are 170 calories in a 13 crust serving of caulipower cauliflower pizza crust. There are 84 calories in 1 piece of Cauliflower Pizza Crust.
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