Jersey Mike's Subs Menu Nutrition
51 rows Jersey Mikes Subs Nutrition Facts. Locals and vacationers flocked to Jersey Mikes to get our delicious 2.
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Recommended limits may be higher or lower depending upon daily calorie consumption.
Jersey mike's subs menu nutrition. A Jersey Mikes Giant Grilled Pastrami Reuben contains 40 Weight Watchers Freestyle Points 40 WW SmartPoints and 35 WW PointsPlus. Jersey Mikes Keto Cold Subs By default the cold subs tend to have the lowest carb count and come with onions lettuce tomatoes vinegar oil and spices referred to as Mikes Way Remember the tomatoes and onions add an additional 3g 1g fiber of carbs total to your meal. A Jersey Mikes Regular Grilled Portabella Mushroom Swiss contains 21 Weight Watchers Freestyle Points 21 WW SmartPoints and 17 WW PointsPlus.
Carbs The subs found on the menus may contain anywhere from 40 to 60 grams of carbs for smaller portions and in excess of 140 grams for larges. Get nutrition information for Jersey Mikes items and over 200000 other foods including over 3000 brands. Protein g Total Fat g 1 BLT.
Size g Calories Calories from Fat Total Fat g. Saturated Fat 10g 50. If you dont like their cold subs you can also have the hot ones.
Jersey Mikes Subs prices are slightly more expensive than those of other sub sandwich restaurant chains. Mini - 610 Regular - 835 Gluten-Free Bread Available Giant - 1395 Gluten-Free Bread Availa. Jersey Mikes Famous Philly.
This fan favorite is stacked with provolone ham and cappacuolo. More than 2000 locations open and. Percent Daily Values are based on a.
Roast Beef and Provolone. In Cold Subs they serve Jersey Shores Favorite Ham and Provolone Turkey and Provolone Tuna Fish and a ton more. Calories Small subs contain fewer calories between 400 and 600 than larges around 1000 per serving.
Jersey Mikes subs are purely for sub lovers. Nutritional Information Nutrition The Dietary Guidelines for Americans recommend limiting saturated fat to 20 grams and sodium to 2300 milligrams for a typical adult eating 2000 calories daily. Fresh portabella mushrooms fresh green bell peppers onions and our signature Swiss cheese grilled fresh.
Typical carb counts for wraps fall around 60 grams each. 19 BBQ Beef both of which come in at 670 calories. The lowest calorie sandwich available on the Jersey Mikes menu is tied between the No.
All subs can substitute the sub to a gluten-free sub. 683 rows Jersey Mikes Subs Nutrition Facts. However it is only available in regular and giant sizes.
Dietary Fiber 2g 8. Jersey Mikes Subs makes a Sub Above - fresh sliced authentic Northeast-American style sub sandwiches on fresh baked bread. Jersey Mikes Subs Menu Jersey Mikes Subs is a fast food sub sandwich restaurant chain that specializes in hot and cold subs.
Subs are prepared Mikes Way with onions lettuce tomatoes oil vinegar and spices. California Dreamin Natural Turkey Sub. Track calories carbs fat sodium sugar 14 other nutrients.
1 BLT which contains only 700 calories. Protein g Fat g 1 BLT with. 16 Mikes Chicken Philly and the No.
If you are more interested in a classic cold sub you can opt for the No. Jersey Mikes Famous Philly. Total Carbohydrates 14g 5.
They serve two types of healthy subs Cold and Hot Subs.
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