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Lentil Soup Nutrition Facts

April 14, 2021

Add carrots celery and onions. Calories In Slow Cooker Vegetable Lentil Soup.

Progresso Chicken And Herb Dumplings Soup Food Lentils Recipes

A one cup serving contains.

Lentil soup nutrition facts. Stir in lentils and tomatoes then add the vegetable broth and water. Lentil soup nutrition 100 grams. 44 Calories56 Net carbs.

Theyre basically little superfoods. Calories per serving of lentil soup homemade 87 calories of Lentils 75 grams 76 calories of Olive Oil 004 cup 14 calories of Onions raw 033 medium 2-12 dia 13 calories of Canned Tomatoes 033 cup. Health Valley Organic Lentil Soup w No Salt Added Canned.

Cook and stir until the onion is tender. 12 of the Daily. In a Lentil Soup 1 Cup Serving there are about 186 calories out of which 41 calories come from fat.

Amount Per Serving 1 of 6 Calories 184. Within the fat content a Lentil Soup contains 059 g of saturated fat 0 g of trans fat 226 g of polyunsaturated fat and 147 g of monounsaturated fat. Want to use it in a meal plan.

Cook for 2 minutes. Head to the diet generator and enter the number of calories you want. 0 Vitamin D 0mcg.

1 Vitamin C 1mg. 22 fat 56 carbs 22 protein. There are 120 calories in 1 cup 245 g of Wild Harvest Lentil Soup.

This soup packs a lot of nutrition in one cup. The regular Lentil Soup has 160 calories per serving while the 99 Percent Fat Free Lentil Soup shaves off 20 calories with 140 calories per serving. Lentils are often overlooked even though theyre an inexpensive way of getting a wide range of nutrients.

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. For example theyre packed with B vitamins magnesium zinc and potassium. 1 cup 240g Nutrition Facts.

Stir in garlic oregano basil and pepper. Lentils are mini legumes that are packed full of nutrients like protein fiber and minerals. 1 Vitamin A 10mcg.

Overall Nutrition Facts The serving size for both kinds of Progresso lentil soup is 1 cup. Calories carbs fat protein fiber cholesterol and more for Vegetable Lentil Soup Souper Salad. 532mg 23 of DV Vitamin C.

Lentil Soup Serving size. There are 186 calories in 1 cup of Lentil Soup. Progresso Lentil Soup w Roasted Vegetables Vegetable classics.

194 Calories 1 g Fat 0 g Saturated Fat 0 mg Cholesterol 231 mg Sodium 34 g Carbohydrate 7 g Fiber 2 g Sugar 13 g Protein Lentil Vegetable Soup Print. The total fat content of 1 Cup Serving Lentil Soup is 459 g. While there are several varieties of lentils the most common types.

Calories In Crock Pot Vegetable Lentil Soup FOK Calories. 1 cup 249g Nutrition. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

In a large soup pot heat oil over medium heat. 100 grams 1 ounce 28g 18 of recipe 207g Entire Recipe 1655g Recipe Ingredients Qty x Measure click on name for nutrient facts. 2000 calories a day is used for general nutrition advice.

Cover and bring to a boil. 2mg 2 of DV. If you love this lentil soup recipe you might also enjoy one of these healthy soups next.

4 fat 55 carbs 41 protein. Calories In Spicy Vegetable Lentil Soup. The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet.

Calories per serving of Lentil Vegetable Soup 72 calories of Canned vegetable soup 1 cup 60 calories of Olive Oil 050 tbsp 57 calories of Lentils 025 cup 15.

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