Special K Cereal Nutrition
Special K Original is made with rice whole wheat and oats. Calories In Special K Cereal Blend.
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Saturated 05 g Trans 0 g.
Special k cereal nutrition. One serving also supplies 220mg of sodium and 20mg of potassium. Kelloggs Specially K Original is great for breakfast as its designed with essential nutrients to support wellbeing. 10 Vitamin D 2mcg.
Cereals ready-to-eat KELLOGGS SPECIAL K Low Carb Lifestyle Protein Plus Add to Tracking Add to Compare Create Recipe Add to My Foods Cereals ready-to-eat KELLOGGS SPECIAL K. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 10 Vitamin A 90mcg.
Enjoy a breakfast that keeps you going all day long. 2000 calories a day is used for general nutrition advice. Learn the good bad for 250000 products.
150 calories nutrition grade B minus problematic ingredients and more. It goes with everything. The original Special K has vitamins A C and E iron and B-complex vitamins niacin folic acid riboflavin thiamin B-6 and B-12 added.
24 rows Total Fat. Nutrition Facts and Ingredients. The Original Special K contains vitamins A C and E plus also it has B-complex vitamins such as niacin and riboflavin.
Kelloggs Special K cereal is a healthy breakfast option especially for people who are trying to lose weight by lowering their daily caloric intake 1. You get 8 of your daily total carb requirement from Special KMost of the calories in Special K are due to complex carbs it contains. Personalized health review for Special K Cereal Original.
The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet. Youd need to walk 42 minutes to burn 150 calories. Each bowl of Special K Protein Cereal has 15g protein plus 5g fiber.
When consumed with 12 cup of skim or fat-free milk 1 cup of Kelloggs Special K cereal provides 160 calories according to the Kellogg Company 1. 29 rows Cereal with 34 cup skim milk. Banana raspberries strawberries or just a splash of your favorite ice-cold milk.
Dig into the goodness of real blueberries crunchy whole grains and 11 vitamins and minerals. Calories In Cool Special Strawberry Cereal. Kashi 7 Whole Grain Flakes Cereal is also on the list with 6 grams of protein per 1-cup.
Its a perfect breakfast to start your day. Calories In Special K Cereal Cookies. 81oz 18oz 12oz 125oz 81oz.
The complex carbohydrate ingredients of Special K are rice wheat gluten wheat germ high fructose corn syrup. There are 150 calories in 1 1 14 cups 14 oz of Special K Kelloggs Special K Original Cereal. Calories 140 200 Daily Value DV Daily Value.
The Special K diet is a 14-day program that involves replacing two meals a day with a bowl of Special K cereal and low-fat milk. Valdezs short list includes Special K Protein Cereal featuring 10 grams of protein per 34 cup serving relatively low sugar 7 grams and adequate fiber 3 grams. Many breakfast cereals including Special K are fortified with minerals and vitamins.
The original Special K contains23g of carbs including 4g sugars and 07g dietary fibers. Each single serve assists your body with protein fibre as well as essential vitamins and. 10 Vitamin C 9mg.
These delicious flakes are a source of protein and fibre worth waking up for. This toasted rice cereal contains several ingredients that make it both tasty and nutritious. Youll be feeling the willpower of Special K Protein Cereal all morning long.
Special K like many breakfast cereals is fortified with vitamins and minerals. A serving also delivers 100 of your folic acid RDA and 10mg of potassium.
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