Whole Wheat English Muffin Nutrition
Get full nutrition facts and other common serving sizes of Whole Wheat English Muffin including 1 oz and 1 serving. 0 Vitamin C 0mg.
Diet Www Greennutrilabs Com Whole Wheat English Muffin Diet Strawberry Slice
There are 129 calories in 1 Whole Wheat English Muffin.
Whole wheat english muffin nutrition. A Fruit n Yogurt Parfait with a plain English Muffin contains 310 calories 57 grams of carbohydrates 9 grams of protein and 5 grams of fat. Read more about the Nutrient Balance Indicator. The total fat content of 1 Muffin Serving Whole Wheat English Muffin is 139 g.
Actual daily nutrient requirements might be different based on your age gender level of physical activity medical history and other factors. Although few if any individual foods provide all the essential nutrients the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete. Calories carbs fat protein fiber cholesterol and more for Whole Wheat English Muffin Seasonal Specialties.
0 Vitamin A 0mcg. Choose whole-wheat English muffins to help you get your recommended daily fiber. In a Whole Wheat English Muffin 1 Muffin Serving there are about 134 calories out of which 13 calories come from fat.
Whole-wheat English muffin A high-fiber low-fat option with calcium phosphorus magnesium and selenium whole wheat English muffins make a great weight loss breakfast food. If your daily calorie allotment allows it add one cup of skim milk to your breakfast. 9 fat 75 carbs 16 protein.
Learn more information about whole wheat english muffin. Calories and nutrition facts for English Muffin whole wheat. 2000 calories a day is used for general nutrition advice.
Want to use it in a meal plan. Protein Quality for English muffins whole-wheat. Whole-wheat English muffin A high-fiber low-fat option with calcium phosphorus magnesium and selenium whole wheat English muffins make a great weight loss breakfast food.
Youd need to walk 33 minutes to burn 120 calories. There are 120 calories in 1 muffin 2 oz of Thomas 100 Whole Wheat English Muffin. Nutrition facts for Muffins whole-wheat English recommended daily values and analysis.
In this article well discuss whole wheat english muffin. To lower fat intake and boost your protein ask for your sandwich to be made using egg whites instead of whole eggs. There are 129 calories in 1 Whole Wheat English Muffin.
For a protein boost with added calcium and B vitamins try topping your English breakfast muffin. The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet. 8 fat 77 carbs 15 protein.
For a protein boost with added calcium and B vitamins try topping your English breakfast muffin with cottage cheese for. Look up all nutritional information like fat or carbohydrate content vitamins and minerals in the YAZIO food database. Part of a healthy lifestyle its a tasty way to get grains and fiber first thing in the morning.
Ingredients Whole Wheat Flour Water Wheat Gluten Farina Yeast Salt Calcium Propionate and Sorbic Acid to Preserve Freshness Sugar Grain Vinegar Sodium Stearoyl Lactylate Natural Butter Flavor Mono- and Diglycerides Ethoxylated Mono- and Diglycerides Sucralose Soy Lecithin Soy Whey. Head to the diet generator and enter the. Actual daily nutrient requirements might be different based on your age gender level of physical activity medical history and other factors.
Daily values are based on 2000 calorie diet and 155 lbs body weight. Nutrition facts for Muffin whole wheat English recommended daily values and analysis. 100 Whole Wheat English Muffins.
A whole-wheat English muffin contains 44 grams of dietary fiber while a white English muffin provides just 2 grams. Daily values are based on 2000 calorie diet and 155 lbs body weight. 0 Vitamin D 0mcg.
There are 134 calories in 1 Whole Wheat English Muffin.
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