Wasabi Peas Nutrition
Head to the diet generator and enter the number of calories you want. Want to use it in a meal plan.
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Wasabi that comes from the stem of the wasabi plant is in fact healthier than the wasabi paste prepared with horseradish.
Wasabi peas nutrition. Calories carbs fat protein fiber cholesterol and more for Wasabi Peas Joseph Xavier Fine Foods. The piercing hot flavor of wasabi is so strong that you cant eat many of them. Wasabi Peas Good Sense 13 Cup 1300 calories 200 grams carbs 30 grams fat 50 grams protein 20 grams fiber 0 mg cholesterol 0 grams saturated fat 2100 mg sodium 0Main info.
Head to the diet generator and enter the number of calories you want. Department of Agricultures National Nutrient Database shows gives a figure of 432 calories in 100 grams of wasabi peas or approximately 123 calories. Youd need to walk 134 minutes to burn 480 calories.
Learn more information about calories in wasabi peas. It is about 6 of daily calories intake for adult person with medium weight and medium activity for calculation we assumed 2400 kcal daily intake. Calories carbs fat protein fiber cholesterol and more for Wasabi Peas Old Mill.
In addition to the tastiness factor wasabi peas have certain nutritional advantages that make them a reasonably healthy snack despite their sodium content. Calorie Goal 1866 cal. Calories in Wasabi Peas based on the calories fat protein carbs and other nutrition information submitted for Wasabi Peas.
According to the Mirror columnist as well as a contributor to Serious Eats who spoke of her own wasabi pea addiction it is most certainly possible and even probable to go way over that 10 pea or 1 ounce limit so you should be aware that wasabi peas are also high in carbs 24 grams per ounce and sodium 130 mg per ounce. Wasabi peas contains 400 calories per 100 g serving. One serving of wasabi peas contains 3 g of fat 6 g of protein and 160 mg of sodium.
Adults should consume 20 to 35 percent and 10 to 35 percent of their calories from fat and protein each day respectively. 134 2000 cal left. 278 2300 g left.
In this article well discuss calories in wasabi peas. Fat and protein are macronutrients. The latter is 8 g sugar and 14 g.
-- 2300 g left. Calorie Goal 1875 cal. For instance standard serving size of wasabi peas 31 g has about 134 calories.
Want to use it in a meal plan. 125 2000 cal left. One serving contains 8 g of fat 14 g of protein and 66 g of carbohydrate.
Sweet salty crunchy and spicy wasabi peas have it all. 130 calories 15 g fat 05 g saturated fat 240 g carbohydrates 4 g sugar 5 g protein 6 g fiber 130 mg sodium 4 Green 4 Blue 4 Purple WW SmartPts. Wasabi Peas Calories According to the United States Department of Agriculture a 1-ounce serving 55 pieces of wasabi peas contains 130 calories and 4 grams of fat of which 15 grams are saturated.
2 67 g left. 100g of wasabi peas have about 432 calories kcal. There are 480 calories in 1 cup 42 oz of Whole Foods Market Natural Wasabi Peas.
2 67 g left.
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